Fitness 'n' Weight is a joint venture involving the vast experience and knowledge of Ian Aylward and Danielle Barbour. The aim of everyone involved in Fitness 'n' Weight is to take the confusion out of health, fitness and well being by providing you with useful and topical information about getting fit, getting fitter and staying fit for longer. Information that we feel you need to achieve and maintain a healthier more balanced lifestyle.

Not only will we provide you with this information but by visiting our e-store you can view and purchase the products that we've sourced and hand picked especially, to help you achieve this healthier lifestyle. From Exercise balls to Protein powders you can be sure that we stock quality products made from quality materials with the best ingredients.

When using Fitness 'n' Weight you're using a service dedicated to ensuring that you are doing the very best that you can for yourself.